Mesothelioma is a form of cancer which occurs in thin membranes (called the mesothelium) lining the chest, lungs, abdomen and sometimes the heart. Although quite rare, mesothelioma symptoms strike more than 200 people each year in the United States. The majority of mesothelioma cases are directly linked to asbestos exposure.
Because of the long latency period of mesothelioma, the average age of patients is between 50 and 70 years. Mesothelioma affects men most due to the high exposure of asbestos in industrial typed jobs. Mesothelioma symptoms include respiratory problems, shortness of breath, continual cough and pneumonia. Other mesothelioma symptoms include weight loss, abdominal problems and swelling. In some mesothelioma patients, the mesothelioma symptoms are quite muted, making it hard for mesothelioma doctors to diagnose.
Mesothelioma doctors specialize in the study, research, and treatments of Mesothelioma cancers.
Mesothelioma (or the cancer of the mesothelium) is a disease in which cells become abnormal and replicate without control. During Mesothelioma, these cells will invade and damage tissues and organs. Mesothelioma cancer cells can spread throughout the body causing death.
Mesothelioma treatments and Mesothelioma clinical trials and tests
There are many mesothelioma treatment options available. Treatments include surgery, radiation therapy and chemotherapy and the mesothelioma treatment depends on the patient’s age, general health and stage of the cancer. There has been much mesothelioma research conducted throughout the past two years to find new treatment methods. Click here to read more about mesothelioma treatment techniques.
Through mesothelioma research, The National Cancer Institute has sponsored mesothelioma tests and clinical trials that are designed to find new treatment methods. Because of the increase in number of mesothelioma cases in the United States, both governments have increased funding for mesothelioma research. Mesothelioma research and clinical trials have been successful in developing new techniques to fight this cancer and the outlook for more advanced mesothelioma treatments is promising.
Surgery is the most common treatment method for malignant mesothelioma. Tissues and linings affected by mesothelioma are removed by the doctor and may include the lung or even diaphragm.
A second mesothelioma treatment method is radiation therapy through the use of high energy x-rays that kill the cancer cells. Radiation therapy can be outside or inside the body.
A third mesothelioma treatment method is chemotherapy. Through pills or drugs through needles, chemotherapy drugs are used to kill cancer cells.
A new mesothelioma treatment method is called intraoperative photodynamic therapy. In this treatment, light and drugs are used to kill cancer cells during surgery for early stages of mesothelioma in the chest. Although there are numerous treatments and drugs for mesothelioma, doctors are losing the battle against this deadly disease. Most mesothelioma treatments involve old techniques combined with different drug cocktails. However, in most cases, these mesothelioma treatments have many side effects including organ damage, nausea, increase in heart failure etc. The rush to find a more effective mesothelioma treatment or even cure is ongoing at numerous clinical labs across the nation. Let's hope that the mesothelioma treatments will one day erradicate mesothelioma cancer and asbestosis.
With an abundance of information on the Internet, Mesothelioma Cancer and Asbestos ([http://www.mesothelioma-cancer-and-asbestos.com]) has consolidated the most important issues surrounding Mesothelioma, Mesothelioma doctors and symptoms, Mesothelioma treatment, Mesothelioma research and tests.
At [http://www.mesothelioma-cancer-and-asbestos.com], the website contains useful resources on Mesothelioma lawyers and attorneys, as well as causes by asbestos exposure, asbestos removal, asbestos attorneys and lawsuits, and asbestos cancer. Patients stricken by Mesothelioma and their families require support and current information. Mesothelioma Online Resources hopes to educate and give hope to survivors and victims.
Mesothelioma is such a harsh disease. Not only does it take years for symptoms to appear, but there are limited treatements and drugs that will prolong the lives of workers stricken with mesothelioma. In many cases, the death rate of mesothelioma is unfortunately very high. However, with increased funding in mesothelioma research through the government and private grants, the outlook for a mesothelioma cure is quite possible. In the meantime, mesothelioma support groups and local discussions provide the ongoing support for mesothelioma patients.
Mesothelioma Cancer and Asbestos ([http://www.mesothelioma-cancer-and-asbestos.com])is your source for mesothelioma and asbestos information, treatments, clinical trials, attorneys, support groups and lawyers.
About the website: Michael Kenneth is a successful Internet Publisher and has researched and written on many topics for [http://www.mesothelioma-cancer-and-asbestos.com] - your complete source for mesothelioma information, mesothelioma attorneys and lawyers, mesothelioma treatments and research, asbestos exposure and removal, asbestos attorneys and legislation as well as asbestos cancer.
The end of the year is a stressful time at work, with deadlines to meet, coworkers on vacation, and new projects and priorities to start thinking about. It's also the time of year when sickness goes around, especially at the office. The stresses of life paired with a tired and taxed immune system can slow down anyone. Fortunately, following a few simple steps can help keep you well this winter.
Cold and Flu Prevention in the Office
Every year, flu season costs the American people over $4.5 billion in medical care, over 110 million work days,[1] and an estimated $87 billion in lost productivity.[2] Between December and March, you have a better chance catching the flu or common cold[3]—and so do your coworkers. It’s more difficult to keep yourself from getting sick at the office when your coworkers are coughing and sneezing right next to you or, worse, on you. Though you might feel inclined to put on a hazmat suit, you don’t need to go quite that far. A little knowledge and prevention will do the trick.
First and foremost, avoid close contact with anyone who has been coughing or sneezing. Viral particles from the common cold (rhinoviruses) or flu (influenza virus) can travel farther distances when the weather is cold and dry.[4]
Avoid Contact That Transmits Germs, Microbes, and Viruses
Avoid sharing pens, remotes, phones, and keyboards with anyone who isn't feeling well. Cold and flu viruses can remain infectious for up to three days on surfaces like desks, doorknobs, and light switches.[5] After touching these surfaces, avoid touching your face or eyes and wash your hands with soap and water as soon as possible. After washing your hands, dry them with a paper towel and turn the tap off using the paper towel. Disinfect surfaces with natural cleaners like diluted essential oils. If you have to grab door handles or light switches, use your sleeve or a paper towel to reduce contact.
Though it’s standard professional behavior, try to minimize shaking hands with people. Your sick co-workers will understand, and new business acquaintances might even appreciate it. We cough and sneeze into our hands and they carry millions of microbes, especially the ones that cause the flu and cold.[6] If courtesy requires some form of contact, try a fist bump—it transmits about 1/10th the microbes as shaking hands.[7]
Stay Home If You Get Sick
A man sick at work. Stay home if you come down with the cold or flu—take a sick day or work from home. It’s not just selfish to go to work sick, it might actually be dangerous. People with sensitive immune systems, like pregnant women, the elderly, and children, are more prone to serious complications from the flu.[8] If you get pushback for taking a sick day, mention to your superiors that taking sick leave actually increases productivity and helps prevent the entire office from becoming infected.[9]
For the flu, the CDC recommends you stay home 3-5 days, or at least 24 hours after you no longer have a fever.[10] For colds, most people take off a day or two. One study found that the worse the cold symptoms were, the less productive respondents were. The best way to recover from the cold or flu is to rest, hydrate, and let your body heal.[11]
Reinforce Healthy Habits at the Office
Good long-term lifestyle habits build the foundation of your health status. Diet, exercise, stress management, and sleep quality all affect your immune system and quality of life. For many of us, a new year offers the chance to start fresh and make good choices. You spend many of your hours at work, it only makes sense to practice healthy habits.
Making Healthier Choices While Preventing Unhealthy Ones
Poor decisions about health are easy to make when they’re convenient. Set yourself up for success by making the healthy choice the easy choice. Consistent preparation facilitates success.
Winter Weight Gain
Don’t resign yourself to the thought that winter weight gain is inevitable. Winter is usually a celebratory season and the inclement weather drives us indoors and keeps us sedentary. Invitations to happy hours, team lunches, and company holiday parties normalize overindulgence. Rich, heavy, fattening treats are ever present at home and in the office.
But it’s not simply an abundance of cake that causes weight gain. Research reveals that our sense of satiety (fullness) decreases during winter, causing us to eat more than we need.[12] It’s possible this is an evolutionary quirk that encourages us to eat more during the winter to account for calories lost due to cold exposure.[13] The brain sends signals that tell us to eat more when the weather is cold in order to generate more heat.[14]
To prevent winter weight gain, bring your lunch and snacks to work. Put a little effort into your meals and make something you’ll look forward to eating. Hearty soups and stews are filling, healthy options that will warm you up. Keep snacks like fresh fruit and nuts at your desk to keep yourself from wandering to break the break room in search of something sweet.
Switch from Coffee to Tea
A Woman Drinking tea during winter. Yes, this is one you probably hear a lot, but it goes doubly during winter. When the temperature drops, you’re more likely to grab a few extra cups of coffee than you would in the summer. More cups of coffee means more caffeine, and many of us are over caffeinated to begin with. Caffeine amplifies your response to everyday stress, and that’s something you definitely don’t need.
Green tea offers many benefits and has about 1/10th the caffeine of the average cup of drip coffee,[15] and many herbal teas don’t contain any caffeine at all. Next time you’re looking to warm up with a hot drink, brew some tea.
Make Sleep a Priority
Daylight savings time threw your internal clock off in the autumn and now that the sun sets at 4 pm, it feels like it’s perpetually night. This can really skew your sense of time and affect sleep patterns. The best way to make sure you get enough sleep is to set a bedtime for yourself and stick to it. Set an alert on your phone to remind yourself at night.
Of course, those late nights spent in good company with coworkers, friends, and family are a wonderful way to celebrate the winter holidays. But, if you have work in the morning, make sure to leave enough time to sleep and don’t drink too much. Adequate sleep is essential for preventing obesity[16] and a night of drinking compromises your ability to think the next day.[17] And, don’t think that overdosing on coffee will restore your functionality, either.
Dress Warm and Humidify
Bundle up when it's cold outside. It’s important to stay warm to prevent yourself from reaching for that 5th cup of coffee or the fresh, warm donuts in the kitchen. Once you're at work, there are USB-powered gadgets, such as hand and foot warmers, that can help you stay warm at your desk.
Nasal passages are more sensitive in dry air and it's easier to catch upper respiratory infections like the cold and flu.[18] A small humidifier will keep your airways moist and comfortable. You can also add a few drops of tea tree oil or eucalyptus oil to the humidifier. Research reveals that aerosolized tea tree and eucalyptus oil inactivates some viruses within 5-15 minutes.[19]
Be Prepared to Stay Well
Maintaining your health at work requires a little more preparation and planning during winter, but it’s not difficult. Stay away from anyone not feeling well, avoid shaking hands, and wash your hands to protect yourself from catching any bugs. Bring healthy, warming foods you’ll enjoy eating, reduce your caffeine consumption, and make sure you’re getting adequate sleep. Follow these guidelines and you’ll be well on your way to a healthy new year.
References (19)
†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.
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